Returning To Exercise

Walking starts day one, slow and short. Nothing that raises your heart rate for two weeks. No lifting for six. Core work last of all after a tummy tuck. Protein, water, and sleep do more for healing than any supplement.

Back To Life

Returning To Work

Desk job: one to two weeks for breast or lipo, two to three for a tummy tuck or mommy makeover. On your feet all day: double it. BBL patients need a sitting plan, not just a date. Plan the time off before you book.

Where To Heal

Recovery House Or Home?

Home works if someone can be with you around the clock for three days. A private recovery suite works when they cannot, when you flew in, or when you want nurses, garment help, and meals handled. Mavi's suite in Houston is one of them.arrow_outwardSee The Recovery Haven